Monday, December 15, 2014

Pure Indulgence

So how are all you guys out there.....

Suppose some of you are really, really cold in the midst of winter and some of you........ like me are really really hot....and in the midst of a scorching summer.  Anyway I hope that where ever you are in your country you are save, healthy, relaxed and happy.

All the Christmas shopping done by now??  Well if not and you only starting off now.... have a look on the site and see what interesting new stuff there is...for you that will make your new year and the healthy living lifestyle decision you made a happy one.

Seeing that it is Christmas we all want to indulge just that little bit more but we are so unhappy about all the calories that come with a ''indulgence'' decision........  Well don't fear I think I have something that will make that    indulgence just a little easier on the hips.......Preparation time only a mere 10 minutes and 1 -2 hours  chilling time..... that's it.

Ingredients
400 ml can coconut cream
1/2 cup cacao powder
1/4 cup rice malt syrup
1/4 cup chia seeds
2 teaspoons gelatin sponged on 30 ml of water ..Once sponged heat for 30 sec in micro wave till melted.  
Place all ingredients except cacao bits in a large mixing bowl and wish together until well combined.  Pour into serving glasses, Sprinkle with cacao bits and chill in fridge till firm.  1-2 hours.
So now you have it.... try it and let us know what you guys think. I just love chocolate mousse and If it can have lesser calories  .... well the decision to make is just soooo much easier.......
So have fun trying out this recipe and don't forget to let us know what you think.. take part in the fun and be part of our great group.
Well that's it from me for today.... Be blessed and I'll catch you later.

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