Saturday, December 6, 2014

Hi guys how are you all...... I hope you're all having a great time and you're are traveling well on your healthy living lifestyle journey.

 I was wondering if breakfast is also a boring kind of meal to prepare as it is for me.... Don't get me wrong I enjoy having a nice brunch on a Saturday morning with hubby... but we get so board with just doing the same old same old bacon, fried ... or scrambled, eggs and toast....so I went to see if there is any other kind of interesting things to do with eggs that does not cost the world and is quick, easy, tasty and healthy.  Well that might by a big ask to try to get all that in one recipe I thought..... but I think I did find THE one. Who would have ever thought that carrots can be such a treat with breakfast.  So Goran this is a great recipe for you that was asking for a Omega -3 recipe.   Hope you try and enjoy this one.


Ingredients
2 tbsp extra virgin olive oil
1 bunch spring onions, sliced
4 tomatoes, diced
2/3 cup carrots, grated
8 eggs enriched with omega-3 fatty acids
2 tbsp nonfat natural yogurt
1/2 tsp dried marjoram
Directions
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Beat eggs and combine with rest of ingredients, except olive oil, in a large bowl.
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In a non-stick frying pan, heat olive oil. Pour in egg mixture. Cook until just set.
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Turn omelet over once. Transfer onto a plate and garnish as desired.

Well guys and gals I hope you try this and if you have any other thoughts on this let us know and post it so we cal all join in the fun. I f you have a great recipe feel free to post it as well.
Have a really nice morning/ arvo/evening where ever you are.
Talk to you soon.

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