COLOUR IS GOOD
Yesterday I went to the doctor For my yearly physical. My blood pressure was high. My cholesterol was high. I'd gained some weight, and I didn't feel so hot. My doctor said eating right doesn't have to be complicated and it would solve my physical problems.
He said:
Just think in colours.
Fill your plate with bright colours.
Try some greens, oranges, reds, maybe something yellow, etc. and eat an entire bowl of bright colours.
Yesterday I went to the doctor For my yearly physical. My blood pressure was high. My cholesterol was high. I'd gained some weight, and I didn't feel so hot. My doctor said eating right doesn't have to be complicated and it would solve my physical problems.
He said:
Just think in colours.
Fill your plate with bright colours.
Try some greens, oranges, reds, maybe something yellow, etc. and eat an entire bowl of bright colours.
And Sure
Enough, I Felt Better Immediately!! I never
knew eating right could be so easy!!
Now you stay healthy my dear friend,
Now you stay healthy my dear friend,
Be blessed .... have a awesome day and I'll catch you later...
Anet
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